Mind — Reactive and Creative
by Sangharakshita
Note
The original talk this text is taken from is available free of charge from. ![]()
Taking a bird's-eye view of human culture, we see that
there exist in the world numerous spiritual traditions. Some of these
are of great antiquity,
coming down from the remote past with all the authority and prestige
of that which has been long established; others are of more recent origin.
While some have crystallised, in the course of centuries, into religious
cults with enormous followings, others have remained more of the nature
of philosophies, making few concessions to popular tastes and needs.
Each
one of these traditions has its own system, that is to say, its own special
concatenation — its own network — of ideas and ideals, of beliefs
and practices, as well as its own particular starting-point in thought
or experience out of which the whole system evolves. This starting-point
is the 'golden thread' which, when wound into the ball of the total system,
will lead one in at the 'heavenly gate, built in Jerusalem's wall' of the
tradition concerned.
Among the spiritual traditions of the world one of the oldest and most
important is that known to us as Buddhism, the tradition deriving from
the life and teaching of Gautama the Buddha, an Indian master the vibrations
of whose extraordinary spiritual dynamism not only electrified North-eastern
India in the 6th century BCE but subsequently propagated themselves all
over Asia and beyond. Like other traditions Buddhism possesses its own
special system and its own distinctive starting point. The system of
Buddhism is what is known as the ‘Dharma', a Sanskrit word meaning, in this
context, the ‘Doctrine' or the ‘Teaching', and connoting the
sum total of the insights and experiences conducive to the attainment of
Enlightenment or Buddhahood. Its starting-point is the mind.
That this, and no other, is the starting-point, is illustrated by two
quotations from what are sometimes regarded as the two most highly antithetical,
not
to say mutually exclusive, developments within the whole field of Buddhism:
Theravada and Zen. According to the first two verses of the Dhammapada,
an ancient collection of metrical aphorisms included in the Pali Canon
of the Theravadins, ‘(Unskilful) mental states are preceded by mind,
led by mind, and made up of mind. If one speaks or acts with an impure
mind suffering follows him even as the cart-wheel follows the hoof of the
ox. (Skilful) mental states are preceded by mind, led by mind, and made
up of mind. If one speaks or acts with a pure mind happiness follows him
like his shadow.' The Zen quotation is if anything more emphatic. In a
verse which made its appearance in China during the T'ang dynasty, Zen
itself, which claims to convey from generation to generation of disciples
the very heart of the Buddha's spiritual experience, is briefly characterized
as:
A special transmission outside the Scriptures.
No dependence on words and letters.
Direct pointing to the mind.
Seeing into one's own nature and realizing Buddhahood.
From these quotations, representative of many others which could be made,
it is clear that the starting-point of Buddhism is not anything outside
us. In the language of Western thought, it is not objective but subjective.
The starting-point is the mind.
But what do we mean by mind? In the Dhammapada verses the original Pali
word is mano; in the Chinese Zen stanza it is hsin, corresponding to
the Sanskrit and Pali citta. As both these terms can be quite adequately
rendered
by the English ‘mind' there is no need to explore etymologies and
we can plunge at once into the heart of our subject.
To begin with, mind is twofold. On the one hand there is Absolute Mind;
on the other, relative mind. By Absolute Mind is meant that infinite
cosmic or transcendental Awareness within whose pure timeless flow the
subject-object
polarity as we ordinarily experience it is forever dissolved. For mind
in this exalted sense Buddhism employs, according to context, a number
of expressions, each with its own distinctive shade of meaning. Prominent
among these expressions are the One Mind, the Unconditioned, Buddha-nature,
the Void. In the more neutral language of philosophy, Absolute Mind is
Reality. It is the realization of Absolute Mind through the dissolution
of the subject-object polarity — the waking up to Reality out of
the dream of mundane existence — which constitutes Enlightenment,
the attainment of Enlightenment being, of course, the ultimate aim of Buddhism.
By relative mind is meant the individual mind or consciousness, functioning
within the framework of the subject-object polarity, and it is with this
mind that we are now concerned. Like mind in general, relative mind or
consciousness is of two kinds: reactive and creative. While these are
not traditional Buddhist expressions, neither of them rendering any one
technical
term in any of the canonical languages, they seem to express very well
the import of the Buddha's teaching. In any case, the distinction which
they represent is of fundamental importance not only in the ‘system'
of Buddhism but in the spiritual life generally and even in the entire
scheme of human evolution. The transition from ‘reactive' to ‘creative'
marks, indeed, the beginning of spiritual life. It is conversion in the
true sense of the term. What, then, do we mean by speaking of ‘reactive
mind' and ‘creative mind'?
In the first place, we should not imagine that there are literally two
relative minds, one reactive the other creative. Rather should we understand
that there are two ways in which relative mind or the individual consciousness
is capable of functioning. It is capable of functioning reactively and
it is capable of functioning creatively. When it functions in a reactive
manner, it is known as the reactive mind; when it functions in a creative
manner, it is known as the creative mind. But there is only one relative
mind.
By the reactive mind is meant our ordinary, everyday mind, the mind that
most people use most of the time. Or rather, it is the mind that uses
them. In extreme cases, indeed, the reactive mind functions all the time,
the
creative mind remaining in complete abeyance. People of this type are
born, live, and die animals; though possessing the human form they are
in fact
not human beings at all. Rather than attempt an abstract definition of
the reactive mind let us try to grasp its nature by examining some of
its actual characteristics.
In the first place, the reactive mind is a re-active mind. It does not
really act, but only re-acts. Instead of acting spontaneously, out of
its own inner fullness and abundance, it requires an external stimulus
to set
it in motion. This stimulus usually comes through the five senses. We
are walking along the street. An advertisement catches our eye, its bright
colours and bold lettering making an instant appeal. Perhaps it is an
advertisement
for a certain brand of cigarette, or for a certain make of car, or for
summer holidays on the sun-drenched beaches of some distant pleasure
resort. Whatever the goods or services depicted, our attention is attracted,
arrested.
We go and do what the advertisement is designed to make us do, or make
a mental note to do it, or are left with an unconscious disposition to
do it as and when circumstances permit. We have not acted, but have been
activated. We have re-acted.
The reactive mind is, therefore, the conditioned mind. It is conditioned
by its object (e.g. the advertisement) in the sense of being not merely
dependent upon it but actually determined by it. The reactive mind is
not free. Since it is conditioned the reactive mind is, moreover, purely
mechanical.
As such it can be appropriately described as the ‘penny-in-the-slot'
mind. Insert the coin, and out comes the packet. In much the same way,
let the reactive mind be confronted with a certain situation or experience
and it will react automatically, in an entirely mechanical, hence predictable,
fashion. Not only our behaviour but even much of our ‘thinking' conforms
to this pattern. Whether in the field of politics, or literature, or religion,
or whether in the affairs of everyday life, the opinions we so firmly hold
and so confidently profess are very rarely the outcome of conscious reflection,
of our individual effort to arrive at the truth. Our ideas are hardly ever
our own. Only too often have they been fed into us from external sources,
from books, newspapers, and conversations, and we have accepted, or rather
received them, in a passive and un-reflecting manner. When the appropriate
stimulus occurs we automatically reproduce whatever has been fed into our
system, and it is this purely mechanical reaction that passes for expression
of opinion. Truly original thought on any subject is, indeed, extremely
rare. Though ‘original' does not necessarily mean ‘different',
but rather whatever one creates out of one's own inner resources regardless
of whether or not this coincides with something previously created by somebody
else. Some, of course, try to be different. This can, however, be a subtle
form of conditionedness, for in trying to be different such people are
still being determined by an object, by whatever or whoever it is they
are trying to be different from. They are still re-acting, instead of really
acting.
Besides being conditioned and mechanical, the reactive mind is repetitive.
Being ‘programmed' as it were by needs of which it is largely unconscious,
it reacts to the same stimuli in much the same way, and like a machine
therefore goes on performing the same operation over and over again. It
is owing to this characteristic of the reactive mind that ‘human'
life as a whole becomes so much a matter of fixed and settled habit, in
a world of routine. As we grow older, especially, do we develop a passive
resistance to change, preferring to deepen the old ruts rather than strike
out in a new direction. Even our religious life, if we are not careful,
can become incorporated into the routine, can become part of the pattern,
part of the machinery of existence. The Sunday service or the mid-week
meditation become fixed as reference points in our lives, buoys charting
a way through the dangerous waters of freedom, along with the weekly visit
to the cinema and the launderette, the annual holiday at the seaside and
the seasonal spree.
Above all, however, the reactive mind is the unaware mind. Whatever it
does, it does without any real knowledge of what it is that it is doing.
Metaphorically speaking, the reactive mind is asleep. Those in whom it
predominates can, therefore, be described as asleep rather than awake.
In a state of sleep they live out their lives; in a state of sleep they
eat, drink, talk, work, play, vote, make love; in a state of sleep, even,
they read books on Buddhism and try to meditate. Like somnambulists who
walk with eyes wide open, they only appear to be awake. Some people,
indeed, are so fast asleep that for all their apparent activity they
can more adequately
be described as dead. Their movements are those of a zombie, or a robot
with all its controls switched on, rather than those of a truly aware
human being. It is with this realization — when we become aware of our
own unawareness, when we wake up to the fact that we are asleep — that
spiritual life begins. One might, indeed, go so far as to say that it marks
the beginning of truly human existence, though this would imply, indeed,
a far higher conception of human existence than the word usually conveys — a
conception nearer what is usually termed spiritual. This brings us to the
second kind of relative mind, to what we have termed the creative mind.
The characteristics of the creative mind are the opposite of those of
the reactive mind. The creative mind does not re-act. It is not dependent
on,
or determined by, the stimuli with which it comes into contact. On the
contrary, it is active on its own account, functioning spontaneously,
out of the depths of its own intrinsic nature. Even when initially prompted
by something external to itself it quickly transcends its original point
of departure and starts functioning independently. The creative mind
can
therefore be said to respond rather than to react. Indeed it is capable
of transcending conditions altogether. Hence it can also be said that
whereas the reactive mind is essentially pessimistic, being confined
to what is
given in immediate experience, the creative mind is profoundly and radically
optimistic. Its optimism is not, however, the superficial optimism of
the streets, no mere unthinking reaction to, or rationalization of, pleasurable
stimuli. By virtue of the very nature of the creative mind such a reaction
would he impossible. On the contrary, the optimism of the creative mind
persists despite unpleasant stimuli, despite conditions unfavourable
for
optimism, or even when there are no conditions for it at all. The creative
mind loves where there is no reason to love, is happy where there is
no reason for happiness, creates where there is no possibility of creativity,
and in this way ‘builds a heaven in hell's despair'.
Not being dependent on any object, the creative mind is essentially non-conditioned.
It is independent by nature and functions, therefore, in a perfectly
spontaneous manner. When functioning on the highest possible level, at
its highest
pitch of intensity, the creative mind is identical with the Unconditioned,
that is to say, it coincides with Absolute Mind. Being non-conditioned
the creative mind is free. Indeed, it is Freedom itself. It is also original
in the true sense of the term, being characterized by ceaseless productivity.
This productivity is not necessarily artistic, literary, or musical,
even though the painting, the poem, and the symphony are admittedly among
its
most typical, even as among its most strikingly adequate, manifestations.
Moreover, just as the creative mind does not necessarily find expression
in ‘works of art', so what are conventionally regarded as ‘works
of art' are not necessarily all expressions of the creative mind. Imitative
and lacking true originality, some of them are more likely to be the mechanical
products of the reactive mind. Outside the sphere of the fine arts the
creative mind finds expression in productive personal relations, as when
through our own emotional positiveness others become more emotionally positive,
or as when through the intensity of their mutual awareness two or more
people reach out towards, and together experience, a dimension of being
greater and more inclusive than their separate individualities. In these
and similar cases the creative mind is productive in the sense of contributing
to the increase, in the world, of the sum total of positive emotion, of
higher states of being and consciousness.
Finally, as just indicated the creative mind is above all the aware mind.
Being aware, or rather, being Awareness itself, the creative mind is
also intensely and radiantly alive. The creative person, as one in whom
the
creative mind manifests may be termed, is not only more aware than the
reactive person but possessed of far greater vitality. This vitality
is not just animal high spirits or emotional exuberance, much less still
mere
intellectual energy or the compulsive urgency of egoistic volition. Were
such expressions permissible, one might say it is the Spirit of Life
itself rising like a fountain from the infinite depths of existence,
and vivifying,
through the creative person, all with whom it comes into contact.
One picture being worth a thousand words, the reactive mind and the creative
mind are illustrated by two important Buddhist symbols. These are the
symbols of the Wheel of Life and the Path (or Way), otherwise known — more
abstractly and geometrically — as the Circle and the Spiral.
The Wheel of Life, or Wheel of Becoming, occupies an important place
in Tibetan popular religious art, being depicted in gigantic size on
the walls
of temples, usually in the vestibule, as well as on a reduced scale in
painted scrolls. It consists of four concentric circles. In the first
circle, or hub of the Wheel, are depicted a cock, a snake, and a pig,
each biting
the tail of the one in front. These three animals represent the three ‘unskilful
roots' or ‘poisons' of craving, aversion, and delusion, which are,
of course, the three mainsprings of the reactive mind, the first and second
being the two principal negative emotions and the third the darkness of
spiritual unawareness out of which they arise. Their biting one another's
tails signifies their interdependence, or the fact that the circle is a
vicious circle.
The second circle is divided vertically into two segments, a black one
on the left hand side and a white one on the right. In the black segment
the figures of naked human beings, chained together, are seen plunging
headlong downwards with expressions of anguish and terror. In the white
segment modestly clad figures, carrying mani-cylinders (what in the West
are erroneously termed ‘prayer-wheels') and religious offerings move
gently upwards with serene and happy countenances. These two segments represent
two opposite movements or tendencies within the Wheel itself, one centripetal
the other centrifugal. In other words, while the black segment represents
a movement in the direction of the hub of the Wheel the white segment represents
a movement away from the hub and towards the circumference — towards
freedom, ultimately, from the reactive mind. Though in a sense constituting
a stage of the Path, or a section of the Spiral, it is still part of the
Wheel inasmuch as regression from it, in the form of a transition from
the white to the black segment, is liable to occur at any time. The white
segment can therefore be regarded as representing states of consciousness
intermediate between the reactive mind and the creative mind from which
one can either slide back into the former or rise up into the latter. As
the presence of the mani-cylinders and the religious offerings suggests,
the white segment also represents conventional piety, which being part
of the process of the reactive mind is not in itself a sufficient means
to Enlightenment and from which, therefore, a reaction to a life of vice
and impiety — to the black segment — is always possible.
The third circle of the Wheel of Life is divided as though by spokes
into five or six segments. These are the five or six ‘spheres', or planes,
of conditioned existence into which sentient beings are reborn in accordance
with their skilful and unskilful bodily, verbal, and mental actions, in
other words, as the result of their past ‘good' and ‘bad' karma.
These spheres, depicted in Tibetan religious art with great richness of
detail, are (proceeding clockwise from the top) those of the gods, the ‘Titans',
the hungry ghosts, beings in hell, animals, and men. The total number of
segments is either five or six depending on whether the gods and the Titans,
who are engaged in perpetual warfare with each other, are enumerated separately
or together. In all the segments the presence of a differently coloured
Buddha figure represents the persistence of the possibility of Enlightenment
even under the most adverse conditions.
Although the five or six spheres of conditioned existence are usually
interpreted cosmologically, as objectively existing worlds which are
just as real,
for the beings inhabiting them, as our own world is for human beings,
nevertheless it is also possible to interpret them psychologically as
representing different
states of human life and consciousness — an interpretation which
has some sanction in tradition. Looked at in this way the sphere of the
gods represents a life of security and content, that of the Titans one
of jealousy, competition, and aggressiveness, that of the hungry ghosts
one of neurotic dependence and craving, that of the beings in hell one
of physical and mental suffering, that of the animals one of barbarism
and ignorance, while the sphere of men represents a mixed state of existence
with neither pleasure nor pain predominating. In the course of a single
lifetime one may experience all six states, living now as it were in ‘heaven'
now as it were in ‘hell', and so on.
The fourth and last circle, or the rim as it were of the Wheel, is divided
into twelve segments, each containing a picture. The twelve pictures
(again proceeding clockwise) depict a blind man with a stick, a potter
with a
wheel and pots, a monkey climbing a flowering tree, a ship with four
passengers, one of whom is steering, an empty house, a man and woman
embracing, a man
with an arrow in his eye, a woman offering drink to a seated man, a man
gathering fruit from a tree, a pregnant woman, a woman in childbirth,
and a man carrying a corpse to the cremation-ground. These pictures illustrate
the twelve ‘links' in the chain of cyclical conditionality, each
of which arises in dependence on, or is conditioned by, the one immediately
preceding. In dependence upon ignorance, the ‘first' link of the
chain, arise the volitional factors which determine the nature of the next
rebirth. These give rise to consciousness, in the sense of the karmically
neutral ‘resultant' consciousness, which begins functioning at the
moment of conception. In dependence on consciousness arises the psycho-physical
organism. In dependence on the psycho-physical organism arise the six sense-organs
(mind being reckoned as a sixth sense), while in dependence on these there
arises contact with the external world, which gives rise to sensation,
which gives rise to craving, which gives rise to grasping, which gives
rise to ‘coming-to-be'. In dependence on ‘coming-to-be', by
which is meant the renewed process of conditioned existence, arises birth,
in the sense of rebirth, from which sooner or later there inevitably follows
death. (For a detailed discussion see Sangharakshita, A Survey of Buddhism,
Windhorse, 1993, pp.129-135). As even a bare enumeration of them is sufficient
to make clear, the twelve links are primarily regarded as being distributed
over three successive lives, the first two belonging to the previous life,
the middle eight to the present life, and the last two to the future life.
However, just as the five or six spheres of sentient existence can be interpreted
psychologically as well as cosmologically, so the whole twelve-linked chain
of cyclical conditionality is also to be regarded as operating within the
limits of a single experience of the reactive mind.
Completing the symbolism, Tibetan religious art depicts the whole Wheel
of Life, with its four circles and its innumerable sentient creatures,
as being gripped from behind by a monstrous demon, the head, tail, and
claws of whom alone are visible. This is the demon of Impermanence, or
the great principle of Change, which though dreadful to the majority
nevertheless contains the promise and potentiality of development, of
evolution.
From the description just given it is clear that the Tibetan Wheel of
Life is able to symbolize the workings of the reactive mind because the
reactive
mind is itself a wheel. Like a wheel, it simply goes round and round.
Prompted by negative emotions springing from the depths of unawareness,
it again
and again reacts to stimuli impinging on it from the outside world, and
again and again precipitates itself into one or another sphere or mode
of conditioned existence. Moreover, the wheel is a machine, perhaps the
most primitive of all machines, and as such the Wheel of Life represents
the mechanical and repetitive nature of the reactive mind.
Some paintings of the Wheel of Life depict in their top right-hand corner
the Buddha, clad in the saffron robes of a wanderer, pointing with the
fingers of his right hand. He is indicating the Path or Way. To this
symbol, second of the two great symbols with which we are concerned,
we must now
turn.
As previously explained, just as the Wheel of Life symbolizes the reactive
mind, so the Path or Way symbolizes the creative mind, or the whole process
of cumulative, as distinct from reactive, conditionality. It works on
the principle not of round and round, but of up and up. In the case of
the
Wheel of Life, as depicted in Tibetan religious art, practically all
the different aspects of the reactive mind coalesce into a single composite
symbol of marvellous richness and complexity. For the Path or Way there
seems to be no corresponding picture. Instead, there are a number of
relatively
independent representations, some of them in the form of images, others
in the form of conceptual formulations of the various successive stages
of the Path. Among the former are the images of the Tree of Enlightenment,
or Cosmic Tree, at the foot of which the Buddha seated himself on the
eve of his great attainment, and the ladder of gold, silver, and crystal
on
which, after instructing his deceased mother in the higher truths of
Buddhism, he descended to earth from the Heaven of the Thirty-three Gods.
Among the
conceptual formulations of the Path are the Three Trainings (i.e. ethics,
meditation, and wisdom), the Noble Eightfold Path, the series of twelve
positive ‘links' beginning with suffering and ending with knowledge
of the destruction of the biases, the Seven Stages of Purification, and
the Seven Limbs of Enlightenment. All these concrete images and conceptual
formulations of the Path represent one or another aspect of the total process
of the creative mind, a process of such multi-faceted splendour that tradition
has been unable, apparently, to combine them all into one composite representation
of their common object. For the purpose of our present exposition we shall
select one of the conceptual formulations of the Path, that of the Seven
Limbs of Enlightenment, as this exhibits in a particularly clear and striking
manner the cumulative and truly progressive nature of the creative mind.
The seven ‘limbs' or ‘factors' (anga) of Enlightenment (bodhi)
are: Recollection or Awareness, Investigation of Mental States, Energy
or Vigour, Rapture, ‘Tension-Release', Concentration, and Tranquillity.
Each of these limbs or factors arises in dependence on the one immediately
preceding — out of its fullness, as it were — and as we shall
now see in detail each one, as it arises, constitutes a still higher development
of the creative mind as it spirals towards the final — and everlasting — explosion
of creativity that constitutes Enlightenment.
1. Recollection or Awareness (smriti). As insisted once already, spiritual
life begins with awareness, when one becomes aware that one is unaware,
or when one wakes up to the fact that one is asleep. Within the context
of the total evolutionary process this ‘limb' or ‘factor',
the emergence of which constitutes one a human being, occupies a middle
place, being intermediate between the total unawareness, or unconsciousness,
of the stone, and the Perfect Awareness of Buddhahood. Within the comparatively
narrow but still aeonic context of purely human development, awareness
occupies a middle position between the simple sense consciousness of the
animal and the higher spiritual awareness of the person who has begun to
confront the transcendental. Thus we arrive at a hierarchy which, excluding
unconsciousness and the vegetative sensitivity of the plant, consists of
the four principal degrees of (i) sense consciousness, (ii) human consciousness
or awareness proper, (iii) transcendental awareness, and (iv) Perfect Awareness.
As one of the limbs of Enlightenment or Enlightenment-factors, Recollection
or Awareness corresponds to the second of these degrees, that of human
consciousness or awareness proper. Awareness in this sense is synonymous
with self-consciousness, a term which draws attention to one of the most
important characteristics of awareness. Whereas sense consciousness is
simply consciousness of external things and of one's own experience, awareness
consists in being conscious that one is conscious, in knowing that one
knows, or, in a word, of realizing. Though the traditional vocabulary of
Buddhism does not contain any term strictly correspondent with self-consciousness,
the explanation which is given makes it clear that this is what, in fact,
it is. Awareness consists, according to the texts, of awareness of one's
bodily posture and movements, of one's sensations, whether pleasurable
or painful, and of the presence within oneself of skilful and unskilful
mental states. More will be said about each of these later on.
2. Investigation of Mental States (dharma-vicaya). From awareness in
general we pass to awareness, particularly, of the psychical as distinct
from the
physical side of our being. This psychical side is not static but dynamic.
It is made up of an endless stream of mental states. These states are
of two kinds, skilful and unskilful. Unskilful mental states are those
rooted
in craving, hatred, and delusion. Skilful mental states are those rooted
in non-craving, non-hatred, and non-delusion, in other words in content,
love, and wisdom. Investigation of Mental States is a kind of sorting-out
operation whereby one distinguishes between the skilful and the unskilful
states and separates them into two different categories. In terms of
our present discussion one distinguishes between what in the mind is
reactive
and what is creative. It is, however, awareness that releases creativity.
By becoming more aware we not only resolve unawareness, thus eventually
achieving self-consciousness or true individuality, but also effect a
switch-over of energy from the cyclical to the spiral type of conditionality,
that
is to say, from the reactive and repetitive to the free and creative
type of mental functioning.
3. Energy or Vigour (virya). Although often defined as the effort to
cultivate skilful and eradicate unskilful mental states, the third Enlightenment-factor
is much more in the nature of a spontaneous upsurge of energy coming
about
with the birth of awareness and the growing capacity to discriminate
between the reactive and the creative mind. Most people live far below
the level
of their optimum vitality. Their energies are either expended in ways
that are ultimately frustrating or simply blocked. With increased awareness,
however, through meditation, and through improved communication with
other
people — perhaps with the help of a freer life-style and more truly
fulfilling means of livelihood — a change takes place. Blockages
are removed, tensions relaxed. More and more energy is released. Eventually,
like a great dynamo humming into activity as soon as the current is switched
on or a tree bursting into bloom as the spring rain flushes up through
its branches, the whole being is re-charged, re-vitalized, and one expends
oneself in intense creative activity.
4. Rapture (priti). Release of blocked and frustrated energy is accompanied
by an overwhelming feeling of delight and ecstasy which is not confined
to the mind but in which the senses and the emotions both participate.
This is Rapture, the fourth Enlightenment-factor, of which there are
five degrees. These five degrees produce physical innervations of corresponding
degrees of intensity. The lesser thrill is only able to raise the hairs
of the body, momentary rapture is like repeated flashes of lightning,
flooding
rapture descends on the body like waves breaking on the seashore, in
all-pervading rapture the whole body is completely surcharged, blown
like a full bladder
or like a mountain cavern pouring forth a mighty flood of water, while
transporting rapture is so strong that it lifts the body up to the extent
of launching it in the air. Under ordinary circumstances only prolonged
meditation enables one to experience Rapture in its fullness, from the
lowest to the highest degree, but this is not to say that it cannot be
experienced to a great extent in other ways as well. The creation and
enjoyment of works of art, appreciation of the beauties of nature, solving
problems
in mathematics, authentic human communication — these and similar
activities all involve release of energy and all are, therefore, experienced
as intensely pleasurable.
5. Tension-release (prasrabdhi). Blocked and frustrated energy having
been fully released, the physical innervations by which the release was
accompanied
gradually subside and the mind experiences a state of non-hedonic spiritual
happiness unmixed with any bodily sensation. Subsidence of the physical
innervations of Rapture, as well as of the perceptions and motivations
derived therefrom, is known as Tension-release. This Enlightenment-factor,
the fifth in the series, thus represents the stage of transition from
the psycho-somatic to the mental-spiritual level of experience. Awareness
of
one's physical body and one's surroundings becomes minimal, or disappears
entirely, and one becomes more and more deeply absorbed in a state of ‘changeless,
timeless bliss' quite impossible to describe.
6. Concentration (samadhi). Impelled by the inherent momentum of one's
experience, absorption in this state gradually becomes complete. Such
total absorption is known as samadhi. Though untranslatable by any one
English
word, this term is usually rendered as concentration, a meaning which
it admittedly does bear in many contexts. As the sixth of the Enlightenment-factors,
samadhi stands for very much more than simple fixation of the mind on
a
single object, especially if this fixation is understood as something
that is achieved forcibly, by sheer exercise of will, or despite strong
resistance
from other parts of the psyche. Rather is it the spontaneous merging
of all the energies of the psyche in an experience so intensely pleasurable
that thought and volition are suspended, space vanishes, and time stands
still. It is in fact a state of total integration and absorption rather
than of ‘concentration' in the more limited and artificial sense
of the term, and as such can be compared best, though still inadequately,
to the experience of the musician rapt in the enjoyment of a piece of music
or of the lover immersed in the joys of love.
7. Tranquillity (upeksa). When perfectly concentrated the mind attains
a state of poise and equilibrium free from the slightest trace of wavering
or unsteadiness. This equilibrium is not only psychological as between
contrary emotional states but spiritual as between such pairs of opposites
as enjoyment and suffering, acquisition and deprivation, self and not-self,
finite and infinite, existence and non-existence, life and death. As
a spiritual state or experience it is known as Tranquillity, the seventh
and last of the Enlightenment-factors and the culmination, so far as
this
formulation is concerned, of the whole process of the creative mind.
Though sometimes connoting simply a psychological state of security and
rest it
is here synonymous with Nirvana or Enlightenment itself. It is that state
of absolute metaphysical axiality — of complete equilibrium of being — to
which the Buddha refers in the Mangala Sutta, or ‘Discourse on Auspicious
Signs', saying:
He whose firm mind, untroubled by the touch
Of all terrestrial happenings whatsoe'er,
Is void of sorrow, stainless and secure —
This is the most auspicious sign of all.
In this manner, each member of the series arising out of the abundance —even
the exuberance —of the one by which it was immediately preceded,
the seven Enlightenment-factors collectively illustrate the way in which
the creative mind functions, how it progresses from perfection to ever
greater perfection, until the fullness of creativity is attained. But having
arrived at this point, thus completing our brief study of the two principal
symbols of Buddhism, we cannot help asking what the connection is between
them. At what point, if any, do the Wheel and the Path, the Circle and
the Spiral, intersect?
In order to answer this question we shall have to refer back to the twelve
links in the chain of cyclical conditionality. Besides being distributed
over three successive lifetimes, these are regarded as being either volitions
or the results of volitions and as belonging, therefore, either to what
is known as the cause-process or to what is known as the effect-process.
Ignorance and the karma-formations, the first two links, constitute the
cause-process of the past. They represent the sum total of karmic factors
responsible for the present birth, or rather rebirth, of the individual
concerned. Consciousness, the psycho-physical organism, the six sense-organs,
contact, and feeling make up the effect-process of the present life.
Craving, grasping, and coming-to-be are the cause-process of the present
life, while
birth together with old age, disease, and death constitute the effect-process
of the future. From this account it is clear that feeling, the last link
of the effect-process of the present life, is immediately followed by
craving, the first link of the cause-process of the present life. This
is the crucial
point. This is the point at which the Wheel either stops, or begins to
make a fresh revolution. It is also the point of intersection between
the Wheel and the Path.
As we have seen, the first of the seven Enlightenment-factors is Recollection
or Awareness. If we remain simply aware of the pleasurable and painful
feelings that arise within ourselves as a result of our contact with
the external world, instead of reacting to them with craving and aversion,
then craving, the first link of the cause-process of the present life,
will be unable to come into existence. Awareness puts as it were a brake
on the Wheel. For this reason the cultivation of Awareness occupies a
central
place in the Buddhist scheme of spiritual self-discipline. It is the
principal means of transition from the reactive mind to the creative
mind, from the
Wheel to the Path, from the Circle to the Spiral —ultimately, from
Samsara to Nirvana.
Tradition distinguishes four different kinds of awareness, or four different
levels on which it is to be cultivated. In the first place, one is aware
of one's bodily posture and movements. This consists in the awareness
that one is, for example, standing, or sitting, or walking, or lying
down, as
well as in the mindful performance of all bodily actions, from the vigorous
use of the morning toothbrush to the delicate wielding, the almost imperceptible
manipulation, of the surgeon's scalpel or the artist's brush. Secondly,
one is aware of one's feelings, pleasant, painful, and neutral, as well
as of the emotions arising in direct or indirect dependence upon them.
One knows whether one feels elated or depressed, whether one's emotional
state is one of love or hatred, hope or fear, frustration or fulfilment,
and so on. One is also aware of more complex and ambivalent emotions.
In order to be aware of one's feelings and emotional reactions one must
of
course allow oneself to experience them, one must recognize and acknowledge
them as one's own. This is not to recommend emotional self-indulgence,
but only to emphasize the fact that repression and awareness are incompatible.
Thirdly, one is aware of one's thoughts. This consists not only of the
vigilant observation of images and ideas, mental associations, trains
of reflection, and conceptual systems, but also in seeing to what extent
these
are rooted in the unskilful states of neurotic craving, aversion, and
spiritual ignorance, and to what extent rooted in the opposite states,
that is to
say in states of contentment, love, and wisdom. Practising these three
kinds of awareness, or cultivating awareness on these three different
levels, we begin to see how conditioned we are, how machine-like in our
functioning,
how dead. Fourthly and lastly, one is aware of the difference between
one's past dead state of mental conditionedness and mechanicalness and
one's
(potential) more alive future state of freedom and spontaneity. Awareness
of the Wheel and of the fact that one is bound on the Wheel generates
awareness of the Path, as well as of the fact that one has the capacity
to follow
it.
Awareness is therefore of crucial importance in human existence. As the
bud presages the flower, so the development of awareness heralds the
dawn of the still higher development that we term the spiritual life.
Such being
the case it is not surprising that in Buddhism there are a number of
practices designed to promote the growth of this all-important quality,
but it must
be emphasized that unless we exercise the utmost caution these practices
will themselves tend to become mechanical and, therefore, bricks in the
prison-house of our conditionedness rather than the implements of its
destruction. The same warning applies to all ‘religious' beliefs and practices
without exception. If eternal vigilance is the price of mundane liberty
how much more is it the price of spiritual freedom! Whether studying mystical
theology or making votive offerings, engaging in spiritual discussion with
friends or listening to a lecture on ‘Mind — Reactive and Creative',
unless we remember the Buddha's ‘Parable of the Raft' and constantly
remind ourselves what the true function of all these activities is, there
is the danger that we shall find ourselves not midstream on the Raft, not
bound for the Further Shore, but on the contrary taking refuge in a structure
which, while apparently constructed out of the same materials as the Raft,
nevertheless remains firmly stuck in the mud-flats of this shore. Only
by remaining constantly on our guard shall we succeed in making the difficult
transition from the Reactive Mind to the Creative Mind, thus inheriting
the spirit of the Buddha's Teaching and realizing the true purpose of human
life.
Based on a lecture originally given on 19 March 1967 under the auspices
of Reading University Buddhist Society. First published in 'The Middle
Way', August 1971. Now published in the book 'Buddha Mind' from Windhorse
Publications